A Consultation with the Doctor to establish any medical reasons for weight gain or inability to lose weight plus understanding the root cause; -
Sessions with the NLP Practitioner using various techniques including hypnosis plus Rosen Method to raise self esteem and replace bad habits with good ones; -
An Introduction to Exercise through Personal Training, Pilates, Cardio classes and Scenic walks to increase your metabolism and to find something you can enjoy at home; -
Massage, Yoga - Breathing and Stretching techniques plus Meditation to teach you how to relax and reduce stress levels; -
Nutritional Advice, menu planning and healthy eating to aid digestion, lose weight and reduce health risks.
Who is the Weight Loss Programme aimed at?
The Weight Loss Programme is geared towards those who have been spent a lifetime trying all the “drop a dress size in a week” faddy diets. It is for those full time yo-yo dieters, who now realise that the quick fix that promises it will help lose pounds and inches, just doesn't work. The weight loss program is about Lifestyle change and is for those who are about to embark on a long Weight Loss journey, and who need plenty of encouragement and support along the way. The Weight Loss holiday will help you introduce necessary Lifestyle changes, and it will help you restore your confidence, lost through self esteem issues arising from weight gain.
The Weight Loss Programme is a personal journey and focuses on your eating habits and all associated issues. With a maximum group size of 4 per week, you can be assured of one-to-one treatment at all times to help you move forward.
A typical day with the Renaissance Weight Loss Programme
Weight Loss Programme Availability
A stay at the Renaissance Retreat is an investment in a fitter, healthier and longer life. Our Weight Loss Programmes run from 1 to 4 Weeks, starting and ending on a Saturday.
Weight Loss Programme Prices
All inclusive stay with arrival and departure on a Saturday
Luxury farmhouse, with homely, friendly atmosphere in which to unwind
Full board – join your fellow guests and hosts for tasty nutritious meals
Communal lounge for relaxing and making friends
All programme activities including massages and Spa session
Private ensuite bedrooms
Airport transfers are complimentary
Flights and travel insurance are not included.
Single
4 Weeks
6250 Euro pp
Single
3 Weeks
4750 Euro pp
Single
2 Weeks
3250 Euro pp
Single
1 Week
1750 Euro pp
Weight Loss Payment Information
We can offer you a number of safe payment options:
Credit Cards Secure credit card payments can be made over the telephone.
PayPal Payments can also be made through our PayPal account.
Cheques We also accept Euro(€) cheques.
Bank Transfers If you wish to pay by Bank Transfer, bank payment instructions can be provided.
Payments can be accepted in EUROS(€)
Talk to us Today about our Residential Weight Loss Holidays
If you want to Lose Weight, Increase your Fitness levels, and Change your Lifestyle for the better, then call the Renaissance Retreat today, and discover how our Weight Loss Programme can help you achieve the Lifestyle you deserve.
Renaissance Retreat - So much More than a Bootcamp.
