the Renaissance Academy

a personal message from Paul and Fionnuala Sen

When we welcome you to Renaissance, we are welcoming you to our home. The Academy is not a clinic or a hotel, but a friendly, safe place in which you will be treated as an individual. To ensure comfort and privacy, we limit the number of clients to four.  We are the only residential members of the team, with other trainers and therapists joining us at various times during the week according to your program.  You can watch us prepare the meals before we all dine together, but you won’t have to join in with the washing up. This is a great time to discuss Nutrition and digest new ideas.
 

change your lifestyle with confidence

The program varies according to the individual, which means that no matter what your present state of health, lifestyle, fitness level or eating habits are, our team of professionals will work with you to find the best solutions according to your specific needs.
 

designed with you in mind

The one common factor you will have with your fellow residents is the realisation that you are ready for change in your life. You have probably lost faith in the quick-fix solutions and are looking towards leading a healthier lifestyle in the long-term.  With your commitment and our support, if a long-term solution is what you are looking for, then the Renaissance program is designed with you in mind.
 

we have so far seen successful results

If you have health concerns such as Diabetes, cardio-vascular related illness or pulmonary issues, please be reassured in the knowledge that our team Doctor, Jean Millar, visits you soon after you arrive to discuss your medical history. She provides advice and monitors improvements, depending on your length of stay, as well as being on 24 hour call out. We have so far seen successful results in those following the Renaissance plan, particularly for sufferers of diabetes, arthritis and rheumatism.
 

an achievable and personalised action plan

Throughout your stay, you will benefit from the experience and knowledge of each member of our team.  You will pick up tips from our personal trainers Paul and Michelle, and Rani our Pilates instructor, on how to get the most out of your body, and you’ll learn how to relax through massage with Debra, or a Rosen Method session with Fran and improve your health and energy flow during Reflexology sessions with Rubina. Fionnuala will explain why Renaissance follows their eating plan and will discuss the benefits.   

Gerard our Physiotherapist, is on hand for anyone arriving with musculo- skeletal problems and will carry out an assessment to ensure your posture is correct and discuss any problems you may have  Before you return home, you will have developed, together with Katherine our motivator, an achievable and personalised action plan to help you realise your goals.
Our aim is to support you while you are here and to give you the tools to continue when you return to your own environment.
 

talk to us.....we can help

If this is what you need, pick up the phone or contact us by email and we will be more than happy to answer any questions you might have.

We look forward to hearing from you very soon,

Regards,

Paul and Fionnuala Sen