|
|
|
|
Weight Loss Holiday at the Renaissance Retreat Spain,
|
|
Real People, Real Results.
|
Alex, Bury-St.Edmonds
|
|
After only 1 week at Renaissance I have improved my cardio vascular fitness and strength beyond what I could have thought possible! Working with the trainers 1-on-1 each day was fantastic as they were able to tailor the sessions to suite me. There was never a dull moment due to the variety of activities. This was not only fantastic for my fitness, but also my confidence !
|
|
|
Sue, London
|
|
I have visited Renaissance three times and each time it gets better. The first time I came I was focused on weight loss – having given up smoking a year beforehand I had put on an additional stone in weight and I was keen to lose this. I rapidly realised that focusing on weight loss on its own is missing what Renaissance is about. Renaissance is about the whole of you – your life, your fears, your joys, your hopes, your dreams.
|
|
|
Luci
|
|
Everybody has a different reason for their weight and health issues. At Renaissance, you come to terms with why you are overweight and fix the problems. You learn about healthy eating and you train to get fit. Put all this together and you lose weight! It’s so simple, but to be given these tools in this environment is the best present you could ever give yourself.
|
|
|
Marguerite
|
|
A stay at Renaissance is a must for anyone who has tried and failed with the usual methods of weight loss. This is weight loss without the usual hunger pangs and cravings usually associated with conventional dieting. In my two weeks at the Retreat I never once felt hungry although I looked forward to every meal, because I knew it would be beautifully presented, mouth wateringly tasty, and there’d be plenty of it.
|
|
|
Alison
|
|
Fi and Paul were perfect hosts and were really dedicated to helping me get fitter and leaner. The other members of the team were also experts in their respective fields and sorted out a number of aches and pains for me. I was able to relax in the beautiful surroundings and focus on making positive lifestyle changes.
|
|
|
Karen
|
|
The day after arrival, guests meet with the Retreat’s doctor, are weighed and measured, then undertake a fitness assessment. Far from being a ‘stressful’ experience, this initial process went a great way to reassuring me that I had absolutely come to the right place! I immediately understood that I was being cared for by a team of professionals, who wanted to ensure that the health and fitness program was tailored to meet my individual needs.
|
|
|
Leah
|
|
My overarching feeling about Renaissance is a good one, I am coming round to believing that this might actually be life-changing for me, not just weight-changing. You must come here with an open mind though, don’t come here thinking you know it all – you don’t, if you did, you wouldn’t be fat. Renaissance isn’t all about weight loss, it’s about health – physical and mental. So, book it, make the commitment and sort your life out !
|
|
|
Hilary
|
|
Renaissance means "rebirth" - and that's exactly how I felt after 2 weeks in Xabia with Fi and Paul Sen in their super home! I wanted some support and help with motivation towards getting fit and losing some weight, and they surpassed my expectations in every respect. The team they have brought together to help them guide us to a better way of life is one of the best, and I would find it very difficult to single out anyone for praise, as they are all fantastic. Don't think its just hard work, we had loads of laughs, a few meals in town, and also managed a trip into the local countryside.
|
|
|
|
 back to top
|
 previous page
|
|
|
