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I have visited Renaissance three times and each time it gets better. The first time I came I was focused on weight loss – having given up smoking a year beforehand I had put on an additional stone in weight and I was keen to lose this. I rapidly realised that focusing on weight loss on its own is missing what Renaissance is about.
Renaissance is about the whole of you – your life, your fears, your joys, your hopes, your dreams. Working with it you can change old destructive habits, find new energy and motivation and achieve goals on many different fronts (including weight loss and fitness but not restricted to them). It is also tremendous fun.
The team you work with are exceptional. Paul and Fi have put together a team of outstanding practitioners who can provide responsive support to a wide range of needs – physical, emotional, spiritual. But this is not forced upon you – you take what you want and leave what doesn’t work. And like any journey at different times different parts of the package will be more relevant to you than others – the key is to remain open minded, keep trying things out, you will be surprised at how much you can achieve if you let yourself relax and go with the flow.
And I cannot sign off without mentioning Rani – who is one of the most inspirational and fun persons I have ever met. Pilates with Rani is the most incredible uplifting experience and it is an absolute privilege to work with her.
So Renaissance really does do what it says on the can, the overall experience is brilliant – it can be relaxing and rejuvenating and challenging all at the same time, so go on book it – you will not regret it.
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