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Everybody has a different reason for their weight and health issues. At Renaissance, you come to terms with why you are overweight and fix the problems. You learn about healthy eating and you train to get fit. Put all this together and you lose weight! It’s so simple, but to be given these tools in this environment is the best present you could ever give yourself.
The staff at Renaissance are all highly qualified and are experts in their fields. These people REALLY care and are passionate about getting you fit and healthy. The accommodation is beautiful and the scenery is stunning. The food is lovely and prepared in a way that you could adapt easily at home – care is taken that you understand food instead of just eating it.
After eight weeks, the child in me, terrified of PE at school has gone, and I can run 5km comfortably and I have just lost 6 inches from my waist! I came here a size 16, I go home a 12. I know more about myself, feel more attractive and I will live longer. I am in tune with my body. What a holiday!
Thank you Renaissance team. This is a life changing journey that everyone should make.
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