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Your Exclusive Wellbeing Retreat on the Costa Blanca Spain, providing Holistic Fitness & Wellbeing Holidays.
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Renaissance means “rebirth” – and that's exactly how I felt - Hilary
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“...since visiting you everything has changed for the better, I've stopped working ridiculous hours, I've focused on my health again, I've managed to get back to my ideal weight, I feel energetic and positive again…thanks to all of you for helping me get out of a bad place. I feel like a million dollars since I got back home and can't wait to come and visit again”. Pascale from London
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“...Before I went to Renaissance, my Doctor told me that I would be swapping from tablets to insulin injections for my Diabetes. That really frightened me, but after 3 weeks, under the supervision of Dr Millar and the team, I didn’t even need the tablets”. Penny from Preston
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“...Total weight loss to date is 45kg. It would have not been possible without your support and setting me off on the right foot”. Alec from Scotland
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Renaissance Retreat a safe haven for change
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Your daily life, both at home and at work, is full of demands. When you’re constantly running in emergency mode, your mind and body pay the price, resulting in major damage to:
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- your Health,
- your Productivity,
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- your Relationships,
- your Quality of Life.
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It’s time to take action to bring your Mind and Body back into balance - the Holistic Wellbeing Holiday at Renaissance Retreat is the solution.
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Away from the responsibilities of your daily life, in a Caring and Nurturing Environment, you will be able to focus on achieving your goal - Whether it is a need to Get Fitter, Improve your Health, Recharge your Batteries, Lose Weight, or find Clarity and Focus, you will also develop a greater sense of Wellbeing and Happiness.
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Contact us now to see how we can create a 1-to-1 personalised programme, designed only for you, that will meet your individual needs.
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Fitness and Wellbeing Holiday
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Your Tailor-Made Fitness Holiday will address Your Specific Fitness Issues, including Poor Posture, Old Injuries, Inflexibility, and Lack of Energy.
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- Re-Energise and Revitalise your Mind, Body, and Spirit.
- Increase your Fitness and Sense of Wellbeing.
- Relax and regain Motivation,
Clarity, and Focus.
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Fitness and Wellbeing Holiday
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The Weight Loss Holiday
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This personal journey focuses on Your Lifestyle Choices and associated issues, through an Holistic & Nurturing approach to your Weight Loss.
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- Lose Weight and Gain Confidence.
- Understand the Effects of your Lifestyle Choices.
- Learn how to Achieve a Healthy Maintainable Weight.
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the Weight Loss Holiday
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Head to Toe Holistic Detox Break
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Through Dynamic Therapies and Nutritional Learning, you will obtain a Positive Mental Attitude towards your Physical and Emotional Wellbeing.
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- Discover how your Emotions affect Digestion and Absorption of Nutrients.
- Become Empowered to Master your Physical and Emotional Wellbeing.
- Restore your Body’s Natural Equilibrium.
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Head to Toe Holistic Detox
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