What Activities can I Expect on the Fitness Holiday ?
The Fitness holiday is a 6 day package combining, Personal Training, Pilates, Cardio sessions such as Boxing and Aqua Aerobics, Hiking/Walking, Massage, Yoga & Meditation, and Healthy eating.
With a maximum group size of 6 per week, our fitness holidays are more personalised , with daily one-to-one personal training and only two clients in each of the cardio sessions. Your fitness program will be tailor-made for your specific needs and designed to help you achieve your long term goals. approach.
Who is the Fitness Holiday aimed at ?
The Fitness Holiday program suits everyone as it is tailored to your individual needs and abilities. You may already have a fitness regime, but are at the stage where you need to take your fitness to the next level. Maybe you have been avoiding exercise and know it is time to develop a fitness program. Perhaps you are feeling stressed or over-stretched at work and need to recharge your batteries and have time to simply relax, away from the pressures of everyday life. Whatever your needs, our Fitness Holiday program is a great way to combine fitness and relaxation. forward.
What’s Included in the Fitness Holiday Package
Full board – join your fellow guests and hosts for tasty nutritious meals
7 night Accommodation in a private ensuite bedroom
One Neuro Linguistic Programming (NLP) introductory session for Stress and Motivation
Five group morning walks/runs
Six 1-to-1 60 minute Personal Training sessions
Five 60 minute Pilates (Core abdominals strengthening) sessions (max 2 clients per class)
Five 60 minute Cardio classes (eg Outdoor Cardio/Boxing/Body Conditioning/Aqua)
Three 2-3 Hour guided group scenic Walks/Hikes
Three 90 minute group Yoga stretch and Meditation classes
Two 60 minute Massages
2 Hour session at local SPA - Sauna, Steam room, Hydrotherapy pool and outdoor Jacuzzi
One evening meal at a Restaurant
Unlimited use of the Indoor Pool and Gym
Fitness Holiday Availability
A stay at the Renaissance Retreat is an investment in a fitter, healthier and longer life. The Fitness Holiday runs on a Weekly Basis, starting and ending on a Saturday.
Fitness Holiday Price
All inclusive stay in a luxury farmhouse, with homely, friendly atmosphere in which to unwind. Arrival and departure on a Saturday. Flights and travel insurance are not included.
Single
1575 Euro pp
Fitness Holiday Payment Information
We can offer you a number of safe payment options:
Credit Cards Secure credit card payments can be made over the telephone.
PayPal Payments can also be made through our PayPal account.
Cheques We also accept Euro(€) cheques.
Bank Transfers If you wish to pay by Bank Transfer, bank payment instructions can be provided.
Payments can be accepted in EUROS(€)
Talk to us Today about our Residential Fitness Holidays
If you want to Lose Weight, Feel good about yourself, Increase your Fitness levels, and Change your Lifestyle for the better, then call the Renaissance Retreat today, and discover how our Fitness Holidays can help you achieve the Lifestyle you deserve.
Renaissance Retreat - So much More than a Bootcamp.
