Renaissance Retreat - the Lifestyle Change Leader. Neither a clinic nor a hotel, but an exclusive health and fitness retreat with a family atmosphere. A safe haven for change
What makes Renaissance different ?
Maximum number of clients per week is 6, with a 1:1 client:staff ratio
Your programme is designed exclusively for your individual needs
Daily one-to-one Personal Training sessions
Pilates, cardio classes and Yoga sessions focusing on your personal goals
Use of Life coaching & NLP techniques on your mindset to help you move forward
In-house, fully equipped, professional gym
Massages and a Spa session included to help you relax
A trusted record in providing Health, Fitness and Weight Loss solutions
Our results speak for themselves.....
".....since visiting you everything has changed for the better, I've stopped working ridiculous hours, I've focused on my health again, I've managed to get back to my ideal weight, I feel energetic and positive again…thanks to all of you for helping me get out of a bad place. I feel like a million dollars since I got back home and can't wait to come and visit again." Pascale, London
".....Before I went to Renaissance my Doctor told me that I would be swapping from tablets to insulin injections for my Diabetes. That really frightened me but after 3 weeks, under the supervision of Dr Millar and the team, I didn’t even need the tablets." Penny, Preston
"..…total weight loss to date is 45kg. It would not have been possible without your support and setting me off on the right foot." Alec, Scotland, 6 months after start of programme.
".....you could copy the equipment and perhaps the concept, but nobody could ever copy the people at Renaissance. And it was the people working at Renaissance that made this trip absolutely fantastic in all aspects." Patric. Copenhagen
At Renaissance Retreat we can help you...
Raise your fitness level and improve your health
Introduce lifestyle changes that will bring long term benefits
Lose weight and reduce your body measurements inc Body fat% and BP
Feel great about your new regime and learn how to STAY motivated
Totally unwind and learn valuable stress management techniques
Learn to appreciate and love your body
Find a solution to the Work / Life balance
Featured in the Sunday Times as ‘...one of the best healthy holidays around’.
On a Fitness and Wellbeing Holiday, Rehabilitation Programme orWeight Loss Holiday with Renaissance Retreat, you will be training with a team of fully qualified experienced staff, in a climate on the Costa Blanca that is described by the World Health Organisation, as “one of the healthiest climates in Europe, with over 300 days of sunshine a year”.
If you want to Lose Weight, Increase your Fitness levels, and Change your Lifestyle for the better, then call Renaissance Retreat today, and discover how one of our Fitness and Wellbeing Holiday, Rehabilitation Programme or Weight Loss packages can help you achieve the Lifestyle you deserve.
Renaissance Retreat - So much More than a Bootcamp.
